Acupuncture as well as Chinese Medicine
It's difficult finding a method to reduce pain when in a state of extreme pain. There are many methods to lessen inflammation without prescription pain medication, however they aren't always pleasant and can create unwanted adverse consequences. Another alternative method to help relieve pain effectively is a massage. Massage therapy is becoming more well-known, mostly because it's a natural remedy that doesn't require prescription of medications. There are a variety of massages to choose from. It is also possible to master the art of giving a massage yourself.
Trigger Point Massage: Trigger point massage is meant to treat acute pain through stimulating pressure point within the body. This type of massage is geared toward identifying tense trigger points on the body, then applying specific targeted pressure to those trigger points to assist in releasing or relieving discomfort. Trigger point therapy can be described as a technique of relieving pain through stimulation of certain areas of the nervous system.
Acupressure: This is another popular alternative medicine technique that targets life energy meridians within the body. Meridians are pathways of energy in the body that carry vital energy to certain organs. Acupressure can help to clear meridians of blockages, which allows for the flow of vital energy. Acupressure is typically recommended as part of a holistic approach to treat chronic pain conditions.
Headaches: A variety of factors can cause headaches, including food sensitivities and stress. Although many people believe drinking water can help ease headaches, the reality is drinking water isn't a good idea for headaches. This is why drinking water isn't an effective solution for headaches. Acupressure is typically recommended to help alleviate them. A 10 minute massage using acupressure can provide immediate relief from a full cup of tea, coffee, or soda. To reap the maximum benefits it is crucial to do both the massage and the application of the Acupressure technique performed simultaneously.
Shiatsu The practice of Shiatsu is a well-known treatment for arthritis. It is similar to massage but does not involve the use of pressure points. Shiatsu is a technique that targets pressure points on the elbows, hands, feet and even wrists to relieve muscle tension and relax muscles that are tight. To ease tight muscles pressure points such as the index fingers, thumbs and the knuckles can be targeted.
Kinesiology: Kinesiology uses energy to relax and restore the body. When pressure is applied to a specific area, it triggers reflex points which correspond to certain parts of the body. When you receive massage therapy this does not end the acupressure treatment, but it allows the massage practitioner to identify particular areas in the body that might require some relief. When done properly, the massage can increase blood flow to the affected area and allows healing to take place.
There are numerous similarities between Chinese medicine and Acupressure Therapy. Many people are afraid of needles, and they will not accept any kind of needle (even the needles used in acupuncture) however, when you get Chinese acupuncture, the needles are only inserted into specific pressure points. You don't need to fear needles because there aren't sharp needles involved. Acupressure, in particular when it is done by licensed therapists, is risk-free.
Acupressure and Chinese Acupuncture are both a components of Chinese medical philosophy. They both work together to provide relief to those who are seeking it. Both practices have been proven to be efficient in relieving stress, and also increasing the body's ability to heal. It seems like they are in sync because the aim is to encourage relaxation and healing. If you are suffering from chronic pain, you might be interested in giving both Chinese treatment and acupressure trial. It's hard to tell how it will impact your body, but you'll surely appreciate the experience.